Best answer: How do I record myself for meditation?

How do you create and sell your own guided meditations at home?

Here’s what you’ll be able to DO after you enroll in this course:

  1. PREPARE and create a guided meditation script.
  2. USE microphones correctly to capture good quality voice recordings.
  3. DOWNLOAD, install and operate free recording software.
  4. APPLY audio editing techniques to maintain good sound quality.

How do I record Insight Timer for meditations?

Recording Tips

  1. Find a quiet recording space. …
  2. Use a good quality microphone. …
  3. Install and operate free recording software. …
  4. Source background music to further enhance your meditations (completely optional). …
  5. Once the file is recorded it should be exported or converted to a 192kbps MP3.

How do you do a 10 minute meditation?

How to meditate in ten minutes

  1. Get settled. Find a quiet space where you can relax. …
  2. Breathe deeply. Defocus your eyes, gazing softly into the middle distance. …
  3. Check-in. Take a few moments to settle into your body. …
  4. Scan your body. Slowly turn your mind inwards. …
  5. Observe the breath. …
  6. Allow your mind to be free. …
  7. Prepare to finish. …
  8. Congratulate yourself.
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24 мар. 2016 г.

Where can I sell meditation?

11 Places to Sell Meditation Recordings Online

  • Soundwise. What is it? Soundwise (that’s us!) is a direct-to-consumer audio publishing platform for the modern generation. …
  • Insight Timer. What is it? …
  • Spotify. What is it? …
  • Gumroad. What is it? …
  • Apple Music, Amazon Music, Google Play Music, and Tidal. What is it? …
  • Easy Digital Downloads. What is it? …
  • Sellfy and Podia. What is it?

24 сент. 2020 г.

How do I make my own meditation app?

Steps to develop a Headspace app clone

  1. Decide on your business idea. Before hiring the app development team, you need to clarify the concept of your app, i.e., decide on the app type. …
  2. Select the right approach to UI/UX. …
  3. Choose the mobile app platform. …
  4. Consider Gamification for user engagement.

How do you make guided meditation with music?

How to Make a Guided Meditation With Music

  1. Step 1: Prepare Your Script. …
  2. Step 2: Download Audacity. …
  3. Step 3: Download Royalty-Free Music. …
  4. Step 4: Open Your Music in Audacity. …
  5. Step 5: Decrease the Music Volume. …
  6. Step 6: Record Your Voice. …
  7. Step 7: Removing Mistakes & Recording in Sections. …
  8. Step 8: Compressing & Normalizing.

19 июл. 2018 г.

How do you record and sell audio recordings meditation?

How to record your guided meditation using your iphone

  1. Plug in your headphones.
  2. Start up the voice memos app.
  3. Make your recording.
  4. Play it back to see if you need to record it again.
  5. Tap the 3 dots under the recording.
  6. Click share to send the file to yourself.
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How do I submit an insight timer?

How do I upload content?

  1. Visit our website.
  2. Login or register an account.
  3. Click on the My Account button.
  4. Select Visit The New Teacher Dashboard.
  5. Select the Audio tab and choose Begin Upload.

Does Insight Timer make money?

SUBSCRIPTION REVENUE

For USD $60 per year (USD $5 per month) a user now gets access to all Insight Courses and a selection of premium features including Offline Mode and Dark Mode. This means the more you engage with students by responding to reviews and answering questions, the more you will earn.

How do Beginners meditate?

Meditation for Beginners: 20 Practical Tips for Understanding the Mind

  1. Sit for just two minutes. …
  2. Do it first thing each morning. …
  3. Don’t get caught up in the how — just do. …
  4. Check in with how you’re feeling. …
  5. Count your breaths. …
  6. Come back when you wander. …
  7. Develop a loving attitude.

Is 10 minutes of meditation enough?

Sitting down to clear your mind for just 10 minutes is enough to overcome stress and anxiety, a study claims. New research revealed that a short stint of meditation will help block out the internal thoughts of restless people and allow them to concentrate.

How do you lead a 5 minute meditation?

Relax Your Body

Just close your eyes and relax. Take a few deep breaths from your diaphragm and release the tension in your body. Focus on a five-count breath: Slowly inhale from the belly.

How do I sell my audio?

10 Best Options to Sell And Deliver Audio Courses And Programs

  1. iTunes. iTunes is perhaps the most commonly known way for musicians and artists to sell audio content. …
  2. Audible’s ACX Program. …
  3. Online Course Platforms. …
  4. WordPress Membership Plugins. …
  5. E-Commerce Platform. …
  6. Infusionsoft’s Customer Hub. …
  7. CDBaby. …
  8. Physical CDs.
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8 сент. 2018 г.

Can you monetize meditation videos?

Can I monetize my YouTube channel that has meditation and relaxation music? … Yes you can monetize your channel but, You should have 1000 subscribers and 4000 watch hours (Total number of hours your videos are watched by viewers). You can run google ads, sponsorship ads or you can even add your own merch.

How do you meditate?

How to Meditate: Simple Meditation for Beginners

  1. Sit or lie comfortably. You may even want to invest in a meditation chair or cushion.
  2. Close your eyes. …
  3. Make no effort to control the breath; simply breathe naturally.
  4. Focus your attention on the breath and on how the body moves with each inhalation and exhalation.
Balance philosophy